Green Smothiee

A creamy smoothie packed with fiber, healthy fats, and protein to start the day energized.

Ingredients

• 1 cup unsweetened almond milk
  
  

• 1 handful spinach
  
  

• ½ green apple or ¼ cup berries
  
  

• ½ avocado
  
  

• 1 tbsp chia seeds
  
  

• 1 tbsp flax seeds
  
  

• 1 scoop vanilla protein powder
  
  

• ½ tsp cinnamon
  
  

• ice cubes
  
  

Instructions

1. Add almond milk to blender.
   
   

2. Add spinach, fruit, and avocado.
   
   

3. Add seeds and protein powder.
   
   

4. Blend until smooth.
   
   

Why I love this

This smoothie keeps my blood sugar stable and prevents mid-morning crashes.